5 things that will reduce the size of your manhood #unigoss

Here are 5 unhealthy practices that will contribute to the decline in the size and attribute of your Pen.!s.

While you may be more focused on the things you can do tomake your Pen.!s bigger, a few habits might be making things even worse and causing your junk to shrink in size.

Here are five main things that causes your Pen.!s to be smaller.

1. Lack of usage

To keep your Pen.!s in shape, it is important to exercise it. This means making sure you have an erect!@.n on a daily basis. Thankfully, biology has your back as most men get an erect!@.ns at some time between night and morning. The more often you get erect, the less likely you will be to lose Pen.!s length.

2. Over-m@.$turb@.t!@.n

Masturbating on a regular basis is accepted and healthy, but too much of this can cause your Pen.!s to wither in size. This is due to the fact that during ejaculation, the body discharges testosterone to counter the orgasm experience. If this happens too often, the body will be unable to restock testosterone, causing your Pen.!s to suffer.

3. Over indulgence in alcohol

Consuming too much alcohol is not only bad for your liver but for your Pen.!s’s health. A man’s ability to get an erect!@.n is hindered by drinking high doses of alcohol. The lack of fluids associated with drinking causes less blood volume and a rise in angiotensin  – the hormone associated with erectile dysfunction.

4. Smoking

It is a known fact that smoking cigarettes contributes to the development of atherosclerosis, or the buildup of plaque inside the arteries. Cigarettes clog the heart’s arteries, including those that fill the Pen.!s with blood during erect!@.ns. The toxic chemicals in cigarette smoke can damage blood vessels that may lead to erectile dysfunction which can also damage the penile tissues.

5. Too much unhealthy foods

Eating too much unhealthy foods like fast-food, combined with being overweight has played the biggest role on Pen.!s size. Stock yourself with healthy food to prevent obesity as increase in weight and waist-line can cause your Pen.!s to shrink.

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